In 100 g (Grams) of Chicken, roasting, dark meat, meat only, raw there is 0.173 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Chicken, roasting, dark meat, meat only, raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Chicken, roasting, dark meat, meat only, raw

Chicken, roasting, dark meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, roasting, dark meat, meat only, raw are listed below.

Water	75.48 g	75.48%
Energy (calorie)	113 kcal
Energy (joule)	473 kJ
Protein	18.74 g	18.74%
Total lipid (fat)	3.61 g	3.61%
Ash	1.04 g	1.04%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.15 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	178 mg	0.18%
Potassium, K	227 mg	0.23%
Sodium, Na	95 mg	0.10%
Zinc, Zn	1.65 mg
Copper, Cu	0.059 mg
Manganese, Mn	0.02 mg
Selenium, Se	13.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, roasting, dark meat, meat only, raw